Tag Archives: non-violence

Food for Thought

The food we eat has a direct effect on our way of thinking and meditating. A primarily (if not strict) vegetarian diet is recommended by yogis because they understand food’s influence on consciousness. This is why most yogis eat more … Continue reading

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Ahimsa

My morning meditation was fruitful today. I hope that writing this down will help me maintain the awareness I think I have right now. The practice of my techniques seemed very deep today. I was able to visualize my guru … Continue reading

Posted in Spirituality | Tagged , , , , , , | 2 Comments