Categories
Tags
Acceptance Affirmation Ahimsa Ashtanga Yoga Calmness Control Issues Courage devotion friendship guided meditation how to meditate humility inner-peace inspiration institutionalism intentional community introspection intuition liberation love meditation for children meditation technique meditation tips Meditation Tips mindfulness moods Negativity non-attachment non-violence patanjali raja yoga Relationship Religion self-help self-study Self Improvement self realization spiritual spiritual growth Spirituality truthfulness Unconditional Love video yama yogananda
Tag Archives: self-study
Wisdom & Its Attainment
This is a talk I gave recently at Ananda Meditation Center. Wisdom is gained through experience. All life experience has a purpose and it’s up to us to tune in, listen and learn, and make the very best of every … Continue reading
Stop Negative Thoughts
It’s natural to try to reason ones way out of harmful thinking, but in my experience, reason is not a reliable way for me to become positive. Underlying reason is a layer of feeling, attitude, and the force of habit … Continue reading
Posted in Overcoming Negativity
Tagged Affirmation, Control Issues, mindfulness, Negativity, self-help, self-study, spiritual growth
11 Comments
Remembering How to Fly
Yesterday, I got to spend some time with friends who have a couple of beautiful children. They reminded me of how important it is for us to have fun. We were at a restaurant and as we adults discussed our … Continue reading
Posted in Spirituality
Tagged Contentment, happiness, humility, inner-peace, parenting, self-help, self-study, spiritual growth
Leave a comment
Non-Lying Pt. 1
My focus on non-lying (truthfulness) this week has helped me be more centered and aware. It’s become a real exploration into what works, and what doesn’t work for me. “Truthfulness is the necessary attitude for us if we would overcome … Continue reading
Posted in Spirituality
Tagged Ashtanga, introspection, patanjali, raja, self-study, spiritual growth, truthfulness, yama, yoga
4 Comments
